How To Help Seniors Live Independently
Surveys have shown that around 90% of seniors prefer aging in place in their own homes. While everyone's motivations are different, wanting to maintain independence and autonomy frequently factors into the equation for many seniors.
However, aging presents a lot of challenges that may complicate that desire for independent senior living. Changes in mobility and cognitive function, lack of transportation, and health issues can all impair an elderly person's ability to perform activities of daily living, but these obstacles are often easily navigable.
Where To Start
In many cases, helping seniors live independently is simply a matter of some lifestyle changes and strategic assistance. If you're concerned about a friend or family member being able to manage on their own, here are a few ways you can support them:
Keep Them Safe. Falls are one of the biggest causes of injury among older folks, and often, they're caused by environmental dangers. Offer to help your loved one fall-proof their home by securing any loose rugs, cords, or furniture, installing grab bars, and moving items down from tall cabinets or shelves.
Provide Transportation. For many seniors, one of the biggest barriers to independent living is lack of transportation. By taking an hour or two out of your weekend to help your friend or family member run errands, you can make a huge difference in their life. If you're not available, consider connecting them with local resources that provide transportation for seniors or meal delivery.
Introduce Appropriate Technology. Giving seniors a way to stay connected is a great way to help them maintain their safety while also retaining some privacy. Whether it's showing them how to use a video chat app so that you can check in with them or giving them a medical alert system for emergencies, technology can offer them (and you) some extra peace of mind.
Get Them Help. For individuals who need help with daily tasks, having a home aid for seniors may be the best option. Offer to help your loved one find a caregiver or someone who has experience working as a home health aid for seniors. Private caregiver services can be expensive, so consider checking individuals’ eligibility for programs like PACE, which provides homecare services and aides to individuals who need them.
PACE of Southwest Michigan's innovative philosophy focuses on providing care to seniors in their own homes and communities, thereby allowing them to maintain their comfort, independence, and dignity. PACE takes a holistic, all-inclusive approach to care that combines interdisciplinary healthcare, social support, spiritual care, and more. If you or someone you know is struggling to have their care needs met, check your eligibility or contact us to explore your options.