Dangers of Falls for Seniors

For most people, tripping and falling isn't a big deal. The vast majority of the time, we expect to walk away with a scratch, a bruised ego, perhaps a sprain in extreme cases—but all those scenarios are more inconvenient than dangerous for the average person. 

Not so for everyone, however. For elderly adults, falls can be serious, even life-threatening. In 2016, elderly fall statistics indicated that nearly 25,000 individuals aged 75 or older died as a result of falling. And even when they aren't deadly, falls can result in major injuries such as hip fractures, broken bones, and traumatic brain injuries. Falls are particularly dangerous for seniors who live alone or have other underlying health conditions and/or mobility problems that may prevent them from being able to get up easily again. 

Causes of Falls

As we age, our health, physical abilities, and living situation often change. The following risk factors have been known to contribute to falls among seniors:

·       muscle weakness or poor balance as a result of a sedentary lifestyle

·       underlying health conditions, such as diabetes, heart disease, or thyroid problems

·       medications that cause dizziness or confusion

·       poor eyesight

Solutions To Help Seniors

Eliminating home hazards is one of the biggest things seniors and their caregivers can do to minimize the dangers of falls in the elderly. Staying active and healthy are also important; in particular, physical fitness can help decrease the risk of serious injury and shorten recovery time in the event that a fall does occur. 

For seniors who live alone or are at risk of falling, having a support system and access to holistic health care can also go a long way toward keeping them safe and healthy. Checkups and at-home care assistance ensure that if an accident does occur, someone is there to help, whereas a holistic health care provider can work with patients and caregivers to identify risk factors and make adjustments as needed. 

PACE of Southwest Michigan's innovative philosophy focuses on providing care to seniors in their own homes and communities, thereby allowing them to maintain their comfort, independence, and dignity. PACE takes a holistic, all-inclusive approach to care that combines interdisciplinary healthcare, social support, spiritual care, and more. If you or someone you know is struggling to have their care needs met, check your eligibility or contact us to explore your options.